The best vegetarian burgers year

To say they are our cousins ​​GQ Use: the sandwich tastes better than New York is a hamburger with lettuce, cucumbers and a meatball secret that does not contain meat
His bread is crushed to wonder, lettuce creaks as the best fresh salad and cucumber breaks in your mouth. According to our cousins ​​of GQ Use Superiority Burger eponymous New York restaurant is absolutely the best burger of the year: with the distinction of being 100% vegetarian. That’s right, the Americans – always lovers of ground meat – seem to have turned their backs on good old beef meatball, or at least seem to start taking seriously the alternatives.
In this case, to conquer the palate of journalist Nick Marino it was a meatball consistency practically perfect. Not a common pseudo-vegetable burgers soggy or sandy, in fact. His recipe? Absolutely top secret. The only thing that is given us to know is that inside there is no provision to the flesh (and possibly the sandwich is also available as a vegan). A delicacy to be missed, with the full approval of WHO.

Secret Escapes, the dream of luxury vacations come true (on the web)

Secret Escapes is the travel club specializing in online flash sales for four- and five-star and boutique hotels. Imminent introduction in their bids even whole trip packages
Secret Escapes. Leaks secret. Just the name makes you an irresistible urge to go, especially in this beginning of autumn when the melancholy holiday becomes stronger. And if you hear it whisper softly, as in commercials broadcast on television in recent weeks, the desire to escape into a luxurious retreat grows even more.

Secret Escapes is the travel club specializing in online flash sales for four- and five-star and boutique hotels. Arrived in Italy for a few months, he was officially presented today in Milan: the writings in our country are 650 thousand out of a total of 23 million worldwide. The goal is to reach one million by the end of the year. Among the Italian cities, those with more interactions are Milan, Rome and Naples.

Secret Escapes is not just a travel site, but a club. To receive offers must register, using Facebook or your email. Discounts up to 70% on the market price. The target of members is very large: from 25 to 60-65 years of age, with a higher concentration from 40 years upwards. “People with a good standard of living, but not rich: those who could not afford to stay in luxury facilities, this enables it to turn the dream into reality,” said Alex Saint, Chief Executive.

“We offer exclusive holidays, available at prices that can not be found anywhere else – added Alex Saint -. We only work with selected partners who can guarantee, in addition to special rates, including those advantages that make it a truly unforgettable experience: free upgrade, a bottle of bubbles, a massage, a dinner included and other special initiatives. ”

Not only luxury hotel, though. Secret Escapes has announced that it is imminent (by the end of the year at most) the introduction into their offer entire packages traveling in luxury destinations. The dream, in short, becomes 360 degrees.

CARD – Secret Escapes was founded by Alex Saint (formerly Unilever, DMGT, dealchecker.co.uk), Tom Valentine (eBay and Seatwave) and Troy Collins (DMGT, dealchecker.co.uk) in 2011. The company is present in 13 international countries: United Kingdom, Germany, Sweden, Poland, Norway, Denmark, Austria, USA, Switzerland and, since 2015, the Netherlands, Belgium, Spain and Italy. Secret Escapes works with more than 5,000 hotels and tour operators.

Secret Escapes from 2011 has sold more than two million nights and managed to exceed 100 million pounds in sales volumes in 2014. Compared to last year, the company grew by 60% and the level of satisfaction of users who made a holiday by using the service of Secret Escapes shall be 95%. Among the projects the company’s growth, including the objective of the company to grow further in the US and landing in Asia.

Sunday back to the time of day, noise and tips to stay healthy

Clocks back one hour in the night between Saturday and Sunday. The expert: “No backlash for most people.” Here’s how to behave if you suffer from insomnia. Also at the table
Clock back in the night between Saturday 24 and Sunday 25 October for the return to standard time, with shorter days and the dark: for one day you can laze 60 minutes more but for those who usually have trouble sleeping increases the hardships . The change – will take place at 3 am, which will become the second – in fact affects the circadian rhythms that regulate important physiological activities, first of all the sleep-wake cycle. “Bring back the clock back an hour is generally not a problem, since there is a time lag is likely to affect significantly the biological clock and the daily habits,” explains Francesco Peverini, scientific director of the Foundation for Research and treatment of sleep disorders Onlus. “It becomes, however, for the 10% of the population already suffering from disorders such as insomnia and sleep apnea, for which the first step to summer, in the spring, and then the return to winter time, in the fall, is an additional element of concern to the already uneasy relationship with sleep and its cycles. For these people any difficulties with changes in day-night rhythm is not a simple change in the well-being, but a real silent suffering. ”
ADVICE – In any case, even if the time of day is not a problem to most people, a good “sleep hygiene” is always helpful. “The first suggestion is to maintain a normal sleep on Saturday night, when clocks will be set back, and wake up in the morning as usual hours” recommends Professor Peverini. “Secondly, we must remember that the sun rises an hour earlier, better then block light and keep the bedroom dark until she woke up. The light that manifests in advance of a regular schedule can disrupt your sleep. It is better to go to sleep in a dark room. Upon awakening, however, take much light as possible because it helps to wake up and helps regulate the biological clock. ”
MEAL – The expert points out that the phototherapy (light therapy) is an effective treatment of Seasonal Affective Disorder (Das), typical of this period and some forms of depression. At the table, then, the foods are preferred mainly bread, pasta, rice, lettuce, radicchio, some fresh cheeses, pumpkin, turnips and cabbage, besides the hot milk and fruit sugar. The evening should instead be avoided processed foods or overly seasoned. Also advised against liquor, chocolate and drinks high in caffeine and protein. The time of day will remain in force until the last Sunday in March, which in 2016 will fall on the 27th, a date which coincides with Easter. That night we sleep less then … but there is time to prepare for the idea.

Lose weight eating? Nothing is impossible

Playing sports, finding the right balance at the table, avoiding the excesses and go shopping in a smart way: continue to be good forks without guilt is really possible. Here’s some advice

To lose weight you need to stay really thin? It is not always so. Except in cases very difficult to recover, you can lose weight while continuing to eat. Of course, the important thing is finding the right balance between fast and almost absolute great feasts, poles apart in ways of sharing the same danger level of negative effects for our body.

Frequent snacks and condiments modest
The first useful advice to eat a nod to the scale, therefore, is not to be limited to only two daily meals. Better, however, make frequent snacks, perhaps based on fruit. An apple or a banana mid-morning, for example, and an orange or carrot in the afternoon can quench your hunger without sweat excessively and without compromising the line. Also at the table, before the main meal, you can start with a nice salad as a starter to start the digestion in advance and foster a sense of satiety. To remember, however, that the sauce too threatens to ruin any kind of effort against the bacon.

Goodbye cocktails
The fibers contained in rice, whole wheat pasta and cereals, help in the same way to satiate before salad. And eat the right also helps the proper functioning of the digestive and intestinal activity. However, what we must avoid is alcohol. A glass of wine at the table is granted, a pint of beer a day definitely not. And the spirits? Who poses the question is decidedly off-road. In short, better to say goodbye to cocktails if you want to lose weight without changing their habits.

Avoid skipping meals
Skipping meals, then, is a very grave error, but also among the most frequent for people trying to lose weight. Metabolism is like a sponge: If you fast for lunch, in the evening you could eat a whole fridge without even chewing anything. Set aside the food at noon, then, it is likely to increase the feeling of hunger during the rest of the day and that’s not very good, because it forces the body to absorb more nutrients as soon as possible. In other words, skip lunch means finding not stop over eating, because constantly hungry, soon as you return home from the office.

Sport is the best diet
No diet, too, can lead to satisfactory results without the right amount of physical activity. And also because this train speeds up your metabolism and allows you to burn more calories. Sport, then, is an ally of a healthy diet, which is good that they find little space saturated fats from meat consumption. Better, then, to prefer products of the sea, without excluding the rest. A diet that completely eliminates something, in fact, is difficult to correct diet.

The foods are essential for the proper balance
Finally, if you want to play it safe, the foods that should always be at the table for dining but then complains constantly with partners of their own weight, are for example cucumbers, celery, asparagus, broccoli, cabbage, lean meats, tomatoes, papaya and apples. These are natural foods that can satisfy the right, provide nutrients useful to our body and live better. Eat and lose weight, in a nutshell, it is really possible. Just be a bit ‘more careful and complain less.

Cheap cruises: travel options in the Mediterranean for December 2015

Cruises attract many ruristi as type of holiday and try to find the Cheap for every occasion here travel more affordable for the Mediterranean in December 2015 …
You’d find one of the cheap cruises for a fantastic holiday in the Mediterranean, even in winter? December 2015 could be the perfect month for many singles, couples or families, who choose to embark on a fantastic journey by boat, maybe low-cost carriers. If you’re curious about what the best offers please read on!

Offers interesting are right in the Mediterranean Sea. The most enchanting cheap cruises are those that depart from La Spezia, Liguria, and then touch the city of France and Spain, as Marseille, Barcelona and Palma de Mallorca, the beautiful and world renowned city of the Balearic Islands.
Another route really interesting is that, starting from Savona, carries its passengers to visit the Greek Islands, as Kalamata, Nafplio and Volos, a journey of 13 days between history, nature, culture and breathtaking views.

Always starting from Savona you can find yourself in the warm city of Africa, touching Barcelona, ​​Tangier, Casablanca, Cadiz and Malaga, discovering the wonders that the land not too far from us we can offer.
Another interesting itinerary is directed to the Canary Islands and that, starting from Genoa, making a stop in Barcelona, ​​Casablanca, St.Cruz Tenerife, Funchal and Malaga, all cities where you will find a mild climate even in winter.

Departing from Savona there are many other offers of cheap cruises that dano possinilità to know the beautiful city in Greece and Croatia, visiting Corfu, Katakolon, Athens-Piraeus and Civitavecchia. Wonderful cities and unspoiled nature await you!
If you prefer to embark at Civitavecchia you will have the opportunity, in a 12-day trip, visiting Rome, Genoa, Katakolon, Athens, Rhodes, Haifa, Heraklion for a wonderful adventure that touches Greece, Egypt and Israel.

Starting instead from Barcelona can discover the beauty of Spain and Italy, passing through Civitavecchia, Rome, Naples, Palma de Mallorca, a holiday among the homegrown and the Spanish lands!
So what are you waiting to choose the right cruise low cost and leave? The routes are so many and the possibilities of many fun, wonderful, unique holiday with all different flavors!

Alessandra Ambrosio ‘always on vacation’. And the social life runs on social

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Alessandra Ambrosio ‘always on vacation’. And the social life runs on social
September 18, 2015 Summer and super mundane life for the beautiful Alessandra Ambrosio. The supermodel, 34, goes everywhere attracts the attention, especially on social. Rome, Los Angeles, Mykonos and Venice are just some of the stages that the Brazilian supermodel has done in this long summer. The Ambrosio was however very clear from the beginning ‘coining’ hashtag #foreveronvacation (forever on vacation) with whom he delighted to selfie, but not limited to, its more than 4 million and a half followers. And here it is then to Rome for the winter campaign of Victoria’s Secret or on vacation with her husband and children between Greece and Paris; or even in Venice on the red carpet at the Film Festival

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Mykonos: beaches and beach bars craziest summer

 

Impossible not to have heard of her, Greece, one of the most popular destinations of travelers and the people threatened by the great crisis in recent months has put at risk its future. He could only be affected also the real estate sector, but despite this wave that has black-s overwhelmed, apparently the luxury market has not had major repercussions, this concerns mainly the tourist areas of great attraction as the islands of the Cyclades where the newly built houses at a cost of sales, according to data revealed by the Studies of Casa.it, still exceeds one million Euros in 90% of cases. When it comes to holiday at the top, we talk about the wonderful world of celebrities who, apparently, in addition to the usual Formentera, has targeted Mykonos: there are those who know his reputation as a destination for fashionable and transgressive, but beautiful island is definitely a place that you can live in a hundred thousand and no manners.
The goal really has charm to spare and they know many star system from the likes of Federica Nargi that showed off her charms Panormos Beach, in the north of the island, a paradise characterized by fine white sand so to be called a the most beautiful island. In addition to the former tissue, choose the Greek beauty were also Marco Borriello and Kevin Prince Boateng, away from football, they dipped between its crystalline waters.
An island amusement
Considered one of the seaside resorts most “in” the Mediterranean, Mykonos has its trump card and know how to entertain guests, from life on the beach, between the Paradise, the cradle of the very young and the Super Paradise, the favorite of the public Gay for his wit and unconventional alternative where every day they place memorable holidays by the sea.
Tempers wildest find their own happy island at the Tropicana on Paradise Beach, a beach bar where the party starts at sunset dancing on the sand in an atmosphere of pure recklessness or even the Kalua Beach Bar, located on the beach in Paranga where, starting from 18.00 begin sparkling DJ sets. Who chaos h 24 prefer some quiet moment, can make route in the southern part of the island where there is the beach of Agrari, or those who intend to invest in sport, Panormos and Agios Sostis, in the northern part of the island , are practiced swimming and surfing; after a day of sunbathing, all in the afternoon in Little Venice, the favorite meeting place for tourists who are targeting the famous Caprice Bar for a drink with lots of breathtaking views and soft music.
Any advice for the night
The night does not end well, everything here has a slow pace and, to warm the atmosphere, it goes from the cafes of downtown as the Scandinavian Bar-Disco, in vogue from the late 70s and the Space, sparkling disco clubs where to dance in waiting to move to Cavo Paradiso, a local from the scenic setting in which he is perched on a hill that slopes overlooking the Aegean, one of the biggest clubs in the international electronic scene where, every summer, is can take part in DJ sets memorable in the company of special guests.

Against Greek skies, one of the Mykonos Island Windmills, Chora. Cyclades, Agean Sea, Greece.

Singles holidays in September 2015: Last Minute to have fun and find your soul mate

 

The holidays for singles are always a good opportunity to spend some days of fun, relaxation, and why not, to find the soul mate who could have given us as a break away from the chaos of every day. In this case, here is what the last-minute deals to be seized to make a truly unique gift. The summer now there is waving, why we choose for our holidays in September 2015 seaside places where you can still breathe the salty that we will in the coming winter months.

In Greece you can experience nights full of fun and events that still animate the island, but also tear the last slices of sun in a season that, we have to say, we did not miss. Who knows Greece knows that the places to stop are so many, who does not know will be able to do on this holiday that will make it unforgettable. Stay in Mykonos, the Pension Marmaras for 7 nights 7 to 14 September will cost 315 Euros for a double room budget.

It can not miss Ibiza as a destination for singles where you can find everything you look for: local, happy hour, new experiences, beautiful beaches. The days here will be full of fun with the beaches that are still full of people from all over the world and with that evening will be full of knowledge and events to see that in Ibiza never fail. The Piscis Park, just 150 meters from the beach and just 300 from the heart of nightlife where there are historical buildings of San Antonio, offers a double room for 7 nights (7-14 September) to 368.70 euro: a bargain.

Even Italy will lose the primacy of fun. The Adriatic Coast has always been a place of nightlife where singles (but not only) organize their holidays. Even here the beaches and nightlife will be the masters in the journey in late summer. Milano Marittima is the undisputed capital of Romagna evening entertainment with its street bars and discos. Stay here at Caesar Hotel for 7 nights in the period 7 to 14 September will cost 300 euro for a single room with sea view balcony and breakfast included.

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September 2015: TEN DESTINATIONS IDEAL FOR TRAVEL

 

Fancy a holiday, here is selected for you the best destinations for the month of September.
Summer, vacation time, holidays, relaxing. Regardless of the chosen destination, either at the beach or in the mountains, in Italy or abroad, the desire of all is relax and pleasant days. Most Italians have already reached the resort towns, where they will spend the August or the following week, which promises to be hot. Many others, however, expected in September 2015.

Travel in September is a solution that offers many advantages: the weather is usually good, still hot enough to choose beach destinations, the prices are affordable and the holiday destinations generally less crowded than in July and August. And then, why not start in September? We selected ten ideal destinations for the month of September:

aqua-restaurant-mykonos

In Europe, northern Germany offers breathtaking natural scenery. An ideal destination in September, attention this year to the weather forecast. Also in Europe, Austria and Switzerland will enchant you with their green, the mountain lakes, the enchanting scenery.
France awaits you with its cities. Provence is a viable alternative.
Portugal.
In Canada, a popular destination at this time is Quebec.
In the US West Coast, and in particular the City of Angels and San Francisco.
Africa: the resort on the Red Sea, Marsa Alam, Sharm El Sheikh, Hurghada, but also Morocco and imperial cities, the desert.
In Italy all over the south and the two largest islands await you with their heavenly sea, the sun and the warmth of its people.
For a beach holiday, the Canary Islands, in front of the Morocco: Gran Canary, Fuerteventura, Tenerife.
The Balearic Islands, Spain. In particular, Ibiza and Formentera are exceptional in September. United disco the first and the second of the wild, both will welcome you with their crystal-clear sea and white beaches.
Greece and its islands, the sea and the white city: Santorini, Rhodes, Crete, Mykonos.

Joan Gage Mykonos 5

Cheap holidays in September 2015: cheap seaside, from Sardinia to Greece

 

Can you cut out a week of vacation in September? Lucky you! Simply take a look at our offers low cost to find out where to go to sea without breaking the bank: from Sardinia to Greece, economic opportunities are not lacking!
Are you planning to go on holiday in September, but still do not know exactly where? The time is ripe to start looking for some financial offer that allows you to spend less. Obviously without sacrificing natural beauty, relaxation and fun.

– Cheap holidays in Sardinia. Venetian friends will be delighted to know that thanks to the low cost airline Volotea to September you can fly at a time of Cagliari at surprisingly affordable rates. You would have never dreamed to treat yourself (or rather, to give) a stay at a price so beneficial? Starting September 15 and back 23, for example, you can still get a ticket to / ra just over 63 Euros. Check out the selection of wonderful beaches can be found in Cagliari (even if the weather turns spectacular, you can still enjoy the pleasure of a walk beside the sea) and take the opportunity to quickly book a room in Santa Margherita di Pula, which he is ready to welcome the Camping Flumendosa structure with beach front where you will stay for 8 nights for only 330 euro.

– Cheap Holidays in Greece. Feel like a hit-and-escape in Kos? From September 13 to 16 you can start taking advantage of an offer Ryanair (ticket / ra 113 EUR per person); for the living among the many economic opportunities that still offers the island, we point out in particular that of Yiorgos Hotel, structure with excellent feedback which is just 50 meters from the beach: 3 nights for the price of only 99,90 €. Unbeatable also offer the Olympia Hotel, which has the advantage of being close to some archaeological sites of value: here the price for 3 nights drops to EUR 83.70. Before the journey home, we would like to suggest the link useful Viaggiaresicuri.it, where you can find all the information that you should know before leaving for the country.

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September 2015:

TEN DESTINATIONS IDEAL FOR TRAVEL dreaming of a holiday, here is selected for you the best destinations for the month of September.
Summer, vacation time, holidays, relaxing. Regardless of the chosen destination, either at the beach or in the mountains, in Italy or abroad, the desire of all is relax and pleasant days. Most Italians have already reached the resort towns, where they will spend the August or the following week, which promises to be hot. Many others, however, expected in September 2015.

Travel in September is a solution that offers many advantages: the weather is usually good, still hot enough to choose beach destinations, the prices are affordable and the holiday destinations generally less crowded than in July and August. And then, why not start in September? We selected ten ideal destinations for the month of September:

In Europe, northern Germany offers breathtaking natural scenery. An ideal destination in September, attention this year to the weather forecast. Also in Europe, Austria and Switzerland will enchant you with their green, the mountain lakes, the enchanting scenery.
France awaits you with its cities. Provence is a viable alternative.
Portugal.
In Canada, a popular destination at this time is Quebec.
In the US West Coast, and in particular the City of Angels and San Francisco.
Africa: the resort on the Red Sea, Marsa Alam, Sharm El Sheikh, Hurghada, but also Morocco and imperial cities, the desert.
In Italy all over the south and the two largest islands await you with their heavenly sea, the sun and the warmth of its people.
For a beach holiday, the Canary Islands, in front of the Morocco: Gran Canary, Fuerteventura, Tenerife.
The Balearic Islands, Spain. In particular, Ibiza and Formentera are exceptional in September. United disco the first and the second of the wild, both will welcome you with their crystal-clear sea and white beaches.
Greece and its islands, the sea and the white city: Santorini, Rhodes, Crete, Mykonos.

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